Naman Luncheon da muka yi rashin fahimta a cikin waɗannan shekarun

A lokacin baya,

Naman abincin rana abinci ne mai daɗi wanda ke sa bakinmu ruwa.

Abincin rana1

A cikin ajiyar zuciya na, na buɗe murfin naman abincin rana tare da kyakkyawan yanayi na buɗe akwatin makafi.

A kan taushi, naman abincin rana mai maiko,

Yana da daɗi sosai don tono babban cokali na hoton.

A gaskiya ma, naman gwangwani na gwangwani an yi watsi da mu kuma mun yi rashin fahimta tsawon shekaru.

Kamar dai surukar ‘yar “ba daidai ba”.

Abincin rana2

Rashin fahimta: naman abincin rana ba shi da abinci mai gina jiki 

Amma wadanda suka ce naman abincin rana ba wani nau'in abinci ne mai gina jiki ba

Abin da ya kamata a yada a nan shi ne pasteurization.

Wannan hanya ce ta haifuwa wacce ke amfani da ƙananan zafin jiki don kashe ƙwayoyin cuta da ƙoƙarin kiyaye ingancin asali.

Matsakaicin ƙananan zafin jiki daga 70 ℃ zuwa bai wuce 120 ℃ ba.

Yawan zafin mai na 50-60% na dafa abinci na yau da kullun na iya kaiwa 150-180 ℃.

Soyayye?Ana iya tunanin cewa zafin jiki dole ne ya kasance mafi girma.

Yanayin zafi mafi girma yana nufin cewa za a lalata tsarin gina jiki.

Gwangwani ba kawai haifuwa a ƙananan zafin jiki ba, amma har ma suna riƙe da abinci mai gina jiki da dandano zuwa mafi girma.

Har yanzu yana cikin yanayin rufewa bayan haifuwa.

Rashin abinci mai gina jiki ya yi ƙasa da na abincin da aka fallasa zuwa iska

Duk da yawan abin da aka ce,

A gaskiya ma, abin da nake so in faɗi shi ne naman abincin rana mai lafiya kuma mai gina jiki.

Ba za a iya amfani da shi azaman abinci na yau da kullun ba,

Hakanan zamu iya haɓaka hanyoyin cin abinci masu kyau.

Abincin rana 3

Hakanan ana iya amfani da naman abincin rana azaman abincin gaggawa a cikin lokuta masu ban mamaki.

Ko a lokacin babban bala'i ne ko gaggawa, yana da wuya a sayi abinci.

Naman abincin rana shine abincin gaggawa da aka fi so.

Yana cike da abun ciki na nama, wadataccen abinci mai gina jiki da tsawon rai

Yana iya gamsar da bakinka da ciki a kowane lokaci.

Kamar yadda ake cewa, akwai rashin jin daɗi a rayuwa.

Abincin kawai zai iya rayuwa har zuwa shi ~

Duba?Ma’aikatar kasuwanci ta aike da wasika domin sanar da wuraren ajiyar kayayyakin amfanin yau da kullum.


Lokacin aikawa: Satumba-16-2022